{"id":17262,"date":"2024-09-13T08:45:59","date_gmt":"2024-09-13T06:45:59","guid":{"rendered":"https:\/\/skillz-online.com\/?p=17262"},"modified":"2026-01-30T20:23:11","modified_gmt":"2026-01-30T20:23:11","slug":"vergelijkingsdrang","status":"publish","type":"post","link":"https:\/\/heeltreffend.nl\/en\/gratis-inspiratie\/podcast\/vergelijkingsdrang\/","title":{"rendered":"Ik leverde een onzichtbare strijd: hoe het vergelijken met anderen je onzekerheid voedt"},"content":{"rendered":"<p>Veel coaches en trainers ervaren een angst voor zichtbaarheid. Het valt me op dat ze wel bezig zijn met de stress die dat oplevert, maar dat ze niet kijken naar de ware oorzaak: het constant vergelijken met anderen.In deze podcast behandel ik de 10 oorzaken waardoor je je blijft vergelijken met anderen:<\/p>\n<ul>\n<li style=\"\"><span><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">oorzaak 01 &#8211; Opvoeding en Familiedynamiek<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">: <\/span>je hebt op jonge leeftijd al geleerd dat je moet presteren, doordat je ouders je vergeleken met een broer of zus die alles beter leek te doen, of gewoon door het feit dat je optimaal moet presteren om voor je gezin te kunnen zorgen<\/span><\/li>\n<li style=\"\"><span><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">oorzaak 02 &#8211; Onderwijs en Pesten<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">: <\/span>misschien presteerde iedereen op school beter dan jij en haalden ze betere punten, of misschien voelde jij je gewoon onzeker en werd je gepest op school<\/span><\/li>\n<li style=\"\"><span><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">oorzaak 03 &#8211; Trauma of Emotionele Verwondingen<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">: <\/span>wanneer je traumatische ervaringen hebt uit het verleden, fysiek, mentaal of emotioneel misbruik (of iets anders), is dat soms lastig om los te laten, het kan je onzeker maken en je het gevoel geven dat je niet goed genoeg bent<\/span><\/li>\n<li><span><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">oorzaak 04 &#8211; Maatschappelijke en Culturele Invloeden<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">: <\/span>de maatschappij schreeuwt met TV, social media, tijdschriften en vakbladen van de daken wie je zou moeten zijn en wat je zou moeten doen, het zijn vaak onrealistische verwachtingen die je worden opgelegd<\/span><\/li>\n<li><span><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">oorzaak 05 &#8211; Perfectionisme en Angst voor Falen<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">: <\/span>met elke fout die je maakt ervaar je een gevoel van schaamte, waardoor je nog harder gaat werken om elke fout te vermijden, terwijl je heel goed weet dat je juist als coach of trainer zijnde juist je menselijke kant mag laten zien<\/span><\/li>\n<li><span><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">oorzaak 06 &#8211; Gebrek aan Eigenwaarde en Zelfvertrouwen<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">: <\/span>je bent constant op zoek naar goedkeuring van buitenaf, maar wie bepaalt er nu eigenlijk wat goed is en wat niet? Waarom zou je iemand anders jouw route laten bepalen?<\/span><\/li>\n<li><span><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">oorzaak 07 &#8211; Sociale Druk en Competitie<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">: <\/span>veel mensen kijken bij elke keuze die ze maken om zich heen, om te zien wat anderen doen, en besluiten dan om hetzelfde te doen. Maar wat blijft er van jou over als je dit blijft doen? Juist, een leeg omhulsel.<\/span><\/li>\n<li><span><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">oorzaak 08 &#8211; Moeite met Zichtbaarheid en Erkenning<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">: <\/span>je blijft hopen dat mensen je een schouderklopje geven, je prijzen of waarderen voor je harde werk, alleen gebeurt het niet. Sterker nog: hoe harder je groeit, hoe meer gedoe het lijkt op te leveren.<\/span><\/li>\n<li><span><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">oorzaak 09 &#8211; Giftige Omgevingen of Relaties<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">: <\/span>nadat je de eerste stappen als coach of trainer zijnde hebt gezet, merk je dat je soms dubbelzinnige opmerkingen krijgt van de mensen om je heen (hoe gaat het met je bedrijfJE, dat zou niets voor mij zijn, dat harde werken, enz). Laat jij je be\u00efnvloeden door deze giftige relaties?<\/span><\/li>\n<li><span><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">oorzaak 10 &#8211; Onopgeloste Emotionele Wonden uit het Verleden<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">:<\/span> Onuitgesproken stress en emoties vertalen zich fysiek, en vormen blokkades die je tegenhouden in je groei. Zakelijke groei kan niet zonder persoonlijke groei.<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/heeltreffend.nl\/en\/uncategorized\/zelftwijfel\/\" title=\"9 manieren om af te rekenen met zelftwijfel\" data-type-url=\"post_url\" data-type-display=\"default_image\" data-size=\"medium\" data-post_id=\"16617\"><img width=\"300\" height=\"171\" src=\"https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/07\/zelftwijfel-1-300x171.png\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/07\/zelftwijfel-1-300x171.png 300w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/07\/zelftwijfel-1-1024x585.png 1024w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/07\/zelftwijfel-1-768x439.png 768w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/07\/zelftwijfel-1-1536x878.png 1536w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/07\/zelftwijfel-1.png 1792w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h2 style=\"\"><span data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" style=\"font-weight: normal;\">9 manieren om af te rekenen met zelftwijfel<\/span> <\/h2>\n<p>Authentiek zijn betekent dat je jouw verhaal durft te vertellen, niet dat <a href=\"https:\/\/heeltreffend.nl\/en\/uncategorized\/zelftwijfel\/#more-16617\"><\/a><\/p>\n<p><a href=\"https:\/\/heeltreffend.nl\/en\/uncategorized\/zelftwijfel\/\" style=\"\"><span><\/span><span><span>read more<\/span><\/span><\/a><a href=\"https:\/\/heeltreffend.nl\/en\/stimuleren\/hersengolven\/\" title=\"Wat elke ondernemer echt moet weten over hersengolven!\" data-type-url=\"post_url\" data-type-display=\"default_image\" data-size=\"medium\" data-post_id=\"14983\"><img width=\"300\" height=\"171\" src=\"https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/01\/skillzonline-hersengolven-1-300x171.png\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/01\/skillzonline-hersengolven-1-300x171.png 300w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/01\/skillzonline-hersengolven-1-1024x585.png 1024w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/01\/skillzonline-hersengolven-1-768x439.png 768w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/01\/skillzonline-hersengolven-1-1536x878.png 1536w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/01\/skillzonline-hersengolven-1.png 1792w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h2 style=\"\"><span data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" style=\"font-weight: normal;\">Wat elke ondernemer echt moet weten over hersengolven!<\/span> <\/h2>\n<p>We leven binnenste buitenGevoelig zijn, ganiaal of vloek?Binnenste buiten leven, dat voelde <a href=\"https:\/\/heeltreffend.nl\/en\/stimuleren\/hersengolven\/#more-14983\"><\/a><\/p>\n<p><a href=\"https:\/\/heeltreffend.nl\/en\/stimuleren\/hersengolven\/\" style=\"\"><span><\/span><span><span>read more<\/span><\/span><\/a><a href=\"https:\/\/heeltreffend.nl\/en\/structuur\/ring-van-5\/\" title=\"De ring van 5: het ultieme middel voor persoonlijke en zakelijke groei\" data-type-url=\"post_url\" data-type-display=\"default_image\" data-size=\"medium\" data-post_id=\"14797\"><img width=\"300\" height=\"171\" src=\"https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/01\/skillzonline-ringvan5-1-300x171.png\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/skillz-online.com\/wp-content\/uploads\/2024\/01\/skillzonline-ringvan5-1-300x171.png 300w, https:\/\/skillz-online.com\/wp-content\/uploads\/2024\/01\/skillzonline-ringvan5-1-1024x585.png 1024w, https:\/\/skillz-online.com\/wp-content\/uploads\/2024\/01\/skillzonline-ringvan5-1-768x439.png 768w, https:\/\/skillz-online.com\/wp-content\/uploads\/2024\/01\/skillzonline-ringvan5-1-1536x878.png 1536w, https:\/\/skillz-online.com\/wp-content\/uploads\/2024\/01\/skillzonline-ringvan5-1.png 1792w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h2 style=\"\"><span data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" style=\"font-weight: normal;\">De ring van 5: het ultieme middel voor persoonlijke en zakelijke groei<\/span> <\/h2>\n<p>Wat is een ring van 5? Mijn moeders laatste wens: een ring <a href=\"https:\/\/heeltreffend.nl\/en\/structuur\/ring-van-5\/#more-14797\"><\/a><\/p>\n<p><a href=\"https:\/\/heeltreffend.nl\/en\/structuur\/ring-van-5\/\" style=\"\"><span><\/span><span><span>read more<\/span><\/span><\/a><\/p>\n<p>Ik deel in deze podcast 5 oefeningen met je, die je helpen om deze vergelijkingsdrang te stoppen. Stop vandaag met kijken naar anderen. Zet die eerste stap om je eigen pad te bewandelen, niet omdat je perfect bent, maar omdat je al heel ver bent gekomen. Dit is jouw leven, jouw koers \u2013 en dat is al meer dan genoeg.<\/p>","protected":false},"excerpt":{"rendered":"<p>Veel coaches en trainers ervaren een angst voor zichtbaarheid. Het valt me op dat ze wel bezig zijn met de stress die dat oplevert, maar dat ze niet kijken naar de ware oorzaak: het constant vergelijken met anderen.In deze podcast behandel ik de 10 oorzaken waardoor je je blijft vergelijken met anderen: oorzaak 01 &#8211; [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":23567,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"_acf_changed":true,"footnotes":"","tve_updated_post":"<div class=\"thrv_audio thrv_wrapper\" data-type=\"spotify\" data-url=\"https:\/\/open.spotify.com\/episode\/3O2ut5tY2lTr9UcRJSdhjB?si=7ffd38503d444c46\">\n\t\n\n\t<div class=\"tve_audio_container\">\n\t\t<div class=\"audio_overlay\"><\/div>\n\t<iframe loading=\"lazy\" title=\"Spotify Audio Element\" width=\"100%\" height=\"100%\" scrolling=\"no\" frameborder=\"0\" allowtransparency=\"true\" allow=\"encrypted-media\" class=\"tcb-audio\" src=\"https:\/\/open.spotify.com\/embed\/episode\/3O2ut5tY2lTr9UcRJSdhjB?si=7ffd38503d444c46\"><\/iframe><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\">\t<p>Veel coaches en trainers ervaren een angst voor zichtbaarheid. Het valt me op dat ze wel bezig zijn met de stress die dat oplevert, maar dat ze niet kijken naar de ware oorzaak: het constant vergelijken met anderen.<br><br>In deze podcast behandel ik de 10 oorzaken waardoor je je blijft vergelijken met anderen:<\/p><\/div><div class=\"thrv_wrapper thrv-styled_list\" data-icon-code=\"icon-check\" style=\"\" data-css=\"tve-u-191ea1d85dd\"><ul class=\"tcb-styled-list\"><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191ea1e4b15\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root\" data-css=\"tve-u-191ea1d9026\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 32 32\" data-id=\"icon-check\" data-name=\"\" style=\"\"><path d=\"M29.333 10.267c0 0.4-0.133 0.8-0.533 1.2l-14.8 14.8c-0.267 0.267-0.667 0.4-1.067 0.4s-0.933-0.133-1.2-0.533l-2.4-2.267-6.267-6.267c-0.267-0.267-0.4-0.667-0.4-1.2s0.133-0.8 0.533-1.2l2.4-2.4c0.267-0.133 0.667-0.4 1.067-0.4s0.8 0.133 1.2 0.533l5.067 5.067 11.2-11.333c0.267-0.267 0.667-0.533 1.2-0.533 0.4 0 0.8 0.133 1.2 0.533l2.4 2.4c0.267 0.267 0.4 0.667 0.4 1.2z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191ea1e15d4\"><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea1e4746\">oorzaak 01 - Opvoeding en Familiedynamiek<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea1e4747\">: <\/span>je hebt op jonge leeftijd al geleerd dat je moet presteren, doordat je ouders je vergeleken met een broer of zus die alles beter leek te doen, of gewoon door het feit dat je optimaal moet presteren om voor je gezin te kunnen zorgen<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191ea1e4b15\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root\" data-css=\"tve-u-191ea1d9026\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 32 32\" data-id=\"icon-check\" data-name=\"\" style=\"\"><path d=\"M29.333 10.267c0 0.4-0.133 0.8-0.533 1.2l-14.8 14.8c-0.267 0.267-0.667 0.4-1.067 0.4s-0.933-0.133-1.2-0.533l-2.4-2.267-6.267-6.267c-0.267-0.267-0.4-0.667-0.4-1.2s0.133-0.8 0.533-1.2l2.4-2.4c0.267-0.133 0.667-0.4 1.067-0.4s0.8 0.133 1.2 0.533l5.067 5.067 11.2-11.333c0.267-0.267 0.667-0.533 1.2-0.533 0.4 0 0.8 0.133 1.2 0.533l2.4 2.4c0.267 0.267 0.4 0.667 0.4 1.2z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191ea1e15d4\"><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea1e8116\">oorzaak 02 - Onderwijs en Pesten<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea1e8117\">: <\/span>misschien presteerde iedereen op school beter dan jij en haalden ze betere punten, of misschien voelde jij je gewoon onzeker en werd je gepest op school<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191ea1e4b15\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root\" data-css=\"tve-u-191ea1d9026\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 32 32\" data-id=\"icon-check\" data-name=\"\" style=\"\"><path d=\"M29.333 10.267c0 0.4-0.133 0.8-0.533 1.2l-14.8 14.8c-0.267 0.267-0.667 0.4-1.067 0.4s-0.933-0.133-1.2-0.533l-2.4-2.267-6.267-6.267c-0.267-0.267-0.4-0.667-0.4-1.2s0.133-0.8 0.533-1.2l2.4-2.4c0.267-0.133 0.667-0.4 1.067-0.4s0.8 0.133 1.2 0.533l5.067 5.067 11.2-11.333c0.267-0.267 0.667-0.533 1.2-0.533 0.4 0 0.8 0.133 1.2 0.533l2.4 2.4c0.267 0.267 0.4 0.667 0.4 1.2z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191ea1e15d4\"><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea1ec028\">oorzaak 03 - Trauma of Emotionele Verwondingen<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea1ec029\">: <\/span>wanneer je traumatische ervaringen hebt uit het verleden, fysiek, mentaal of emotioneel misbruik (of iets anders), is dat soms lastig om los te laten, het kan je onzeker maken en je het gevoel geven dat je niet goed genoeg bent<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191ea1e4b15\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style \" data-css=\"tve-u-191ea1ecbc4\"><svg class=\"tcb-icon\" viewBox=\"0 0 32 32\" data-id=\"icon-check\" data-name=\"\"><path d=\"M29.333 10.267c0 0.4-0.133 0.8-0.533 1.2l-14.8 14.8c-0.267 0.267-0.667 0.4-1.067 0.4s-0.933-0.133-1.2-0.533l-2.4-2.267-6.267-6.267c-0.267-0.267-0.4-0.667-0.4-1.2s0.133-0.8 0.533-1.2l2.4-2.4c0.267-0.133 0.667-0.4 1.067-0.4s0.8 0.133 1.2 0.533l5.067 5.067 11.2-11.333c0.267-0.267 0.667-0.533 1.2-0.533 0.4 0 0.8 0.133 1.2 0.533l2.4 2.4c0.267 0.267 0.4 0.667 0.4 1.2z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191ea1e15d4\"><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea1f5690\">oorzaak 04 - Maatschappelijke en Culturele Invloeden<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea1f5692\">: <\/span>de maatschappij schreeuwt met TV, social media, tijdschriften en vakbladen van de daken wie je zou moeten zijn en wat je zou moeten doen, het zijn vaak onrealistische verwachtingen die je worden opgelegd<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191ea1e4b15\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style \" data-css=\"tve-u-191ea1ecc58\"><svg class=\"tcb-icon\" viewBox=\"0 0 32 32\" data-id=\"icon-check\" data-name=\"\"><path d=\"M29.333 10.267c0 0.4-0.133 0.8-0.533 1.2l-14.8 14.8c-0.267 0.267-0.667 0.4-1.067 0.4s-0.933-0.133-1.2-0.533l-2.4-2.267-6.267-6.267c-0.267-0.267-0.4-0.667-0.4-1.2s0.133-0.8 0.533-1.2l2.4-2.4c0.267-0.133 0.667-0.4 1.067-0.4s0.8 0.133 1.2 0.533l5.067 5.067 11.2-11.333c0.267-0.267 0.667-0.533 1.2-0.533 0.4 0 0.8 0.133 1.2 0.533l2.4 2.4c0.267 0.267 0.4 0.667 0.4 1.2z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191ea1e15d4\"><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea1f92c7\">oorzaak 05 - Perfectionisme en Angst voor Falen<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea1f92c9\">: <\/span>met elke fout die je maakt ervaar je een gevoel van schaamte, waardoor je nog harder gaat werken om elke fout te vermijden, terwijl je heel goed weet dat je juist als coach of trainer zijnde juist je menselijke kant mag laten zien<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191ea1e4b15\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style \" data-css=\"tve-u-191ea1eccf6\"><svg class=\"tcb-icon\" viewBox=\"0 0 32 32\" data-id=\"icon-check\" data-name=\"\"><path d=\"M29.333 10.267c0 0.4-0.133 0.8-0.533 1.2l-14.8 14.8c-0.267 0.267-0.667 0.4-1.067 0.4s-0.933-0.133-1.2-0.533l-2.4-2.267-6.267-6.267c-0.267-0.267-0.4-0.667-0.4-1.2s0.133-0.8 0.533-1.2l2.4-2.4c0.267-0.133 0.667-0.4 1.067-0.4s0.8 0.133 1.2 0.533l5.067 5.067 11.2-11.333c0.267-0.267 0.667-0.533 1.2-0.533 0.4 0 0.8 0.133 1.2 0.533l2.4 2.4c0.267 0.267 0.4 0.667 0.4 1.2z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191ea1e15d4\"><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea1fcf07\">oorzaak 06 - Gebrek aan Eigenwaarde en Zelfvertrouwen<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea1fcf08\">: <\/span>je bent constant op zoek naar goedkeuring van buitenaf, maar wie bepaalt er nu eigenlijk wat goed is en wat niet? Waarom zou je iemand anders jouw route laten bepalen?<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191ea1e4b15\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-191ea1ecd9e\"><svg class=\"tcb-icon\" viewBox=\"0 0 32 32\" data-id=\"icon-check\" data-name=\"\"><path d=\"M29.333 10.267c0 0.4-0.133 0.8-0.533 1.2l-14.8 14.8c-0.267 0.267-0.667 0.4-1.067 0.4s-0.933-0.133-1.2-0.533l-2.4-2.267-6.267-6.267c-0.267-0.267-0.4-0.667-0.4-1.2s0.133-0.8 0.533-1.2l2.4-2.4c0.267-0.133 0.667-0.4 1.067-0.4s0.8 0.133 1.2 0.533l5.067 5.067 11.2-11.333c0.267-0.267 0.667-0.533 1.2-0.533 0.4 0 0.8 0.133 1.2 0.533l2.4 2.4c0.267 0.267 0.4 0.667 0.4 1.2z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191ea1e15d4\"><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea2003d4\">oorzaak 07 - Sociale Druk en Competitie<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea2003d5\">: <\/span>veel mensen kijken bij elke keuze die ze maken om zich heen, om te zien wat anderen doen, en besluiten dan om hetzelfde te doen. Maar wat blijft er van jou over als je dit blijft doen? Juist, een leeg omhulsel.<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191ea1e4b15\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-191ea1ece32\"><svg class=\"tcb-icon\" viewBox=\"0 0 32 32\" data-id=\"icon-check\" data-name=\"\"><path d=\"M29.333 10.267c0 0.4-0.133 0.8-0.533 1.2l-14.8 14.8c-0.267 0.267-0.667 0.4-1.067 0.4s-0.933-0.133-1.2-0.533l-2.4-2.267-6.267-6.267c-0.267-0.267-0.4-0.667-0.4-1.2s0.133-0.8 0.533-1.2l2.4-2.4c0.267-0.133 0.667-0.4 1.067-0.4s0.8 0.133 1.2 0.533l5.067 5.067 11.2-11.333c0.267-0.267 0.667-0.533 1.2-0.533 0.4 0 0.8 0.133 1.2 0.533l2.4 2.4c0.267 0.267 0.4 0.667 0.4 1.2z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191ea1e15d4\"><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea203b17\">oorzaak 08 - Moeite met Zichtbaarheid en Erkenning<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea203b18\">: <\/span>je blijft hopen dat mensen je een schouderklopje geven, je prijzen of waarderen voor je harde werk, alleen gebeurt het niet. Sterker nog: hoe harder je groeit, hoe meer gedoe het lijkt op te leveren.<\/span><\/li><li class=\"thrv-styled-list-item \" data-css=\"tve-u-191ea1e4b15\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style \" data-css=\"tve-u-191ea204697\"><svg class=\"tcb-icon\" viewBox=\"0 0 32 32\" data-id=\"icon-check\" data-name=\"\"><path d=\"M29.333 10.267c0 0.4-0.133 0.8-0.533 1.2l-14.8 14.8c-0.267 0.267-0.667 0.4-1.067 0.4s-0.933-0.133-1.2-0.533l-2.4-2.267-6.267-6.267c-0.267-0.267-0.4-0.667-0.4-1.2s0.133-0.8 0.533-1.2l2.4-2.4c0.267-0.133 0.667-0.4 1.067-0.4s0.8 0.133 1.2 0.533l5.067 5.067 11.2-11.333c0.267-0.267 0.667-0.533 1.2-0.533 0.4 0 0.8 0.133 1.2 0.533l2.4 2.4c0.267 0.267 0.4 0.667 0.4 1.2z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191ea1e15d4\"><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea2079be\">oorzaak 09 - Giftige Omgevingen of Relaties<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea2079c0\">: <\/span>nadat je de eerste stappen als coach of trainer zijnde hebt gezet, merk je dat je soms dubbelzinnige opmerkingen krijgt van de mensen om je heen (hoe gaat het met je bedrijfJE, dat zou niets voor mij zijn, dat harde werken, enz). Laat jij je be\u00efnvloeden door deze giftige relaties?<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191ea1e4b15\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style \" data-css=\"tve-u-191ea2047d6\"><svg class=\"tcb-icon\" viewBox=\"0 0 32 32\" data-id=\"icon-check\" data-name=\"\"><path d=\"M29.333 10.267c0 0.4-0.133 0.8-0.533 1.2l-14.8 14.8c-0.267 0.267-0.667 0.4-1.067 0.4s-0.933-0.133-1.2-0.533l-2.4-2.267-6.267-6.267c-0.267-0.267-0.4-0.667-0.4-1.2s0.133-0.8 0.533-1.2l2.4-2.4c0.267-0.133 0.667-0.4 1.067-0.4s0.8 0.133 1.2 0.533l5.067 5.067 11.2-11.333c0.267-0.267 0.667-0.533 1.2-0.533 0.4 0 0.8 0.133 1.2 0.533l2.4 2.4c0.267 0.267 0.4 0.667 0.4 1.2z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191ea1e15d4\"><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea20abad\">oorzaak 10 - Onopgeloste Emotionele Wonden uit het Verleden<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191ea20abaf\">:<\/span> Onuitgesproken stress en emoties vertalen zich fysiek, en vormen blokkades die je tegenhouden in je groei. Zakelijke groei kan niet zonder persoonlijke groei.<\/span><\/li><\/ul><\/div>[tcb_post_list query=\"{'paged':1,'filter':'custom','post_type':|{|'post'|}|,'related':|{||}|,'orderby':'date','order':'DESC','posts_per_page':'6','offset':'1','no_posts_text':'There are no posts to display.','exclude_current_post':|{||}|,'queried_object':{'ID':17262,'post_author':'4'},'dynamic_filter':{'category':'category','tag':'tag','author':'author','search':'search'},'sticky':|{||}|,'rules':|{|{'taxonomy':'post','terms':|{|'14983','14797','16617'|}|,'operator':'IN'}|}|}\" type=\"grid\" columns-d=\"2\" columns-t=\"2\" columns-m=\"1\" vertical-space-d=\"30\" horizontal-space-d=\"30\" ct=\"post_list--1\" ct-name=\"Default Post List\" tcb-elem-type=\"post_list\" pagination-type=\"none\" pages_near_current=\"2\" dynamic_filter='{\"category\":\"category\",\"tag\":\"tag\",\"author\":\"author\",\"search\":\"search\"}' element-name=\"Post List\" css=\"tve-u-191eabf0c05\" posts_per_page=\"6\" featured-content=\"0\" no_posts_text=\"\" total_post_count=\"2\" total_sticky_count=\"0\" article-shortcode=\"tcb_post_list\"  class='' ][tcb_post_list_dynamic_style][\/tcb_post_list_dynamic_style]\n\t\t[tcb_post_featured_image type-url='post_url' type-display='default_image' css='tve-u-191eabf0c08' size='medium' post_id='16617']\n\t\t\n\n\t\t<div class=\"thrv_wrapper thrv_text_element tve-default-heading\" style=\"\">\t\t\t<h2 class=\"\" style=\"\" data-css=\"tve-u-191eabf0c09\">\t\t\t\t<span class=\"thrive-shortcode-content\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" style=\"font-weight: normal;\" data-css=\"tve-u-191eabf0c07\">[tcb_post_title link='0' rel='0' target='0' inline='1']<\/span> \t\t\t<\/h2> \t\t<\/div>\n\n\n\t\t[tcb_post_content size='words' read_more='' words='12']\n\n\t\t<div class=\"tcb-clear tcb-post-read-more-clear\">\n\t\t\t<div class=\"tcb-post-read-more thrv_wrapper tcb-with-icon tcb-flip\" style=\"\" data-css=\"tve-u-191eabf0c0a\" data-tcb_hover_state_parent=\"\">\n\t\t\t\t<a href=\"[tcb_post_the_permalink]\" class=\"tcb-button-link tcb-post-read-more-link\" style=\"\"><span class=\"tcb-button-icon\">\n\t<div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-local-vars-root tcb-icon-display\" data-css=\"tve-u-191eabf0c0b\" data-tcb_hover_state_parent=\"\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 448 512\" data-id=\"icon-arrow-right-solid\" data-name=\"\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/div>\n<\/span>\n\n\t\t\t\t\t<span class=\"tcb-button-texts\">\n\t\t\t\t\t\t<span class=\"tcb-button-text thrv-inline-text\">lees meer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t[\/tcb_post_list]<div class=\"thrv_wrapper thrv_text_element\">\t<p>Ik deel in deze podcast 5 oefeningen met je, die je helpen om deze vergelijkingsdrang te stoppen. Stop vandaag met kijken naar anderen. Zet die eerste stap om je eigen pad te bewandelen, niet omdat je perfect bent, maar omdat je al heel ver bent gekomen. 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