{"id":16978,"date":"2024-08-30T11:50:37","date_gmt":"2024-08-30T09:50:37","guid":{"rendered":"https:\/\/skillz-online.com\/?p=16978"},"modified":"2026-03-21T05:01:50","modified_gmt":"2026-03-21T05:01:50","slug":"zelftwijfel-2","status":"publish","type":"post","link":"https:\/\/heeltreffend.nl\/en\/gratis-inspiratie\/podcast\/zelftwijfel-2\/","title":{"rendered":"Ik word gek van al dat getwijfel: wanneer ben ik nu eens een keer tevreden?!"},"content":{"rendered":"<p>Als jongste uit een gezin van 4, en de enige die en hooggevoelig en hoogebaafd is, was het niet meer dan logisch dat ik enorm zou gaan twijfelen aan mezelf. Mijn broer en zussen leken alles beter te doen dan ik. Ik was een dromer en keek de kat uit de boom.<\/p>\n<p>In deze podcast vertel ik meer hoe ik heb afgerekend met die zelftwijfel:<\/p>\n<ul>\n<li style=\"\"><span><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">zelftwijfel is een vorm van schaamte: <\/span><\/strong>in plaats van er over te praten, hield ik het angstvallig verborgen. Pas toen ik er over praatte verdween de zelftwijfel (en de schaamte) als sneeuw voor de zon<\/span><\/li>\n<li style=\"\"><span><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\"><strong>stop met het vergelijken van jezelf met anderen:<\/strong>&nbsp;<\/span>als je een reden vind om te falen zul je die altijd vinden. Zet je analytisch brein gewoon even uit (= <a href=\"https:\/\/heeltreffend.nl\/en\/gratis-inspiratie\/artikel\/hersengolven\/\" target=\"_blank\" style=\"outline: none;\">hersengolven<\/a>)<\/span><\/li>\n<li style=\"\"><span><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">deel je plannen niet met iedereen:&nbsp;<\/span><\/strong>niet iedereen begrijpt jouw ambitie om te groeien. Omring je met mensen die je door dik en dun steunen (= <a href=\"https:\/\/heeltreffend.nl\/en\/klantinzicht\/ring-van-5\/\" target=\"_blank\" style=\"outline: none;\">de ring van 5<\/a>) en deel je plannen en je enthousiasme alleen met hun. Houd zaken en priv\u00e9 goed gescheiden.<\/span><\/li>\n<li><span><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\">omring jezelf met de juiste mensen: <\/span><\/strong>realiseer je waarom je met sommige mensen geen klik hebt en met anderen wel. Omring je met mensen die begrijpen waar je het over hebt (= <a href=\"https:\/\/heeltreffend.nl\/en\/klantinzicht\/positieve-desintegratie\/\" target=\"_blank\" style=\"outline: none;\">de piramide van Dabrowski<\/a>)<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/heeltreffend.nl\/en\/optimaliseren\/zelftwijfel\/\" title=\"9 manieren om af te rekenen met zelftwijfel\" data-type-url=\"post_url\" data-type-display=\"default_image\" data-size=\"medium\" data-post_id=\"16617\"><img width=\"300\" height=\"171\" src=\"https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/07\/zelftwijfel-1-300x171.png\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/07\/zelftwijfel-1-300x171.png 300w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/07\/zelftwijfel-1-1024x585.png 1024w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/07\/zelftwijfel-1-768x439.png 768w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/07\/zelftwijfel-1-1536x878.png 1536w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/07\/zelftwijfel-1.png 1792w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h2 style=\"\"><span data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" style=\"font-weight: normal;\">9 manieren om af te rekenen met zelftwijfel<\/span> <\/h2>\n<p>Authentiek zijn betekent dat je jouw verhaal durft te vertellen, niet dat <a href=\"https:\/\/heeltreffend.nl\/en\/optimaliseren\/zelftwijfel\/#more-16617\"><\/a><\/p>\n<p><a href=\"https:\/\/heeltreffend.nl\/en\/optimaliseren\/zelftwijfel\/\" style=\"\"><span><\/span><span><span>read more<\/span><\/span><\/a><a href=\"https:\/\/heeltreffend.nl\/en\/gratis-inspiratie\/artikel\/hersengolven\/\" title=\"Wat elke ondernemer echt moet weten over hersengolven!\" data-type-url=\"post_url\" data-type-display=\"default_image\" data-size=\"medium\" data-post_id=\"14983\"><img width=\"300\" height=\"200\" src=\"https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/01\/heeltreffend-cellville-01-1-300x200.png\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/01\/heeltreffend-cellville-01-1-300x200.png 300w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/01\/heeltreffend-cellville-01-1-1024x683.png 1024w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/01\/heeltreffend-cellville-01-1-768x512.png 768w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/01\/heeltreffend-cellville-01-1.png 1536w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h2 style=\"\"><span data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" style=\"font-weight: normal;\">Wat elke ondernemer echt moet weten over hersengolven!<\/span> <\/h2>\n<p>We leven binnenste buiten Gevoelig zijn, ganiaal of vloek? Binnenste buiten leven, <a href=\"https:\/\/heeltreffend.nl\/en\/gratis-inspiratie\/artikel\/hersengolven\/#more-14983\"><\/a><\/p>\n<p><a href=\"https:\/\/heeltreffend.nl\/en\/gratis-inspiratie\/artikel\/hersengolven\/\" style=\"\"><span><\/span><span><span>read more<\/span><\/span><\/a><a href=\"https:\/\/heeltreffend.nl\/en\/klantinzicht\/ring-van-5\/\" title=\"De ring van 5: het ultieme middel voor persoonlijke en zakelijke groei\" data-type-url=\"post_url\" data-type-display=\"default_image\" data-size=\"medium\" data-post_id=\"14797\"><img width=\"300\" height=\"200\" src=\"https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/01\/heeltreffend-ringvan5-1920x800-1-300x200.png\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/01\/heeltreffend-ringvan5-1920x800-1-300x200.png 300w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/01\/heeltreffend-ringvan5-1920x800-1-1024x683.png 1024w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/01\/heeltreffend-ringvan5-1920x800-1-768x512.png 768w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2024\/01\/heeltreffend-ringvan5-1920x800-1.png 1536w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h2 style=\"\"><span data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" style=\"font-weight: normal;\">De ring van 5: het ultieme middel voor persoonlijke en zakelijke groei<\/span> <\/h2>\n<p>Wat is een ring van 5? Mijn moeders laatste wens: een ring <a href=\"https:\/\/heeltreffend.nl\/en\/klantinzicht\/ring-van-5\/#more-14797\"><\/a><\/p>\n<p><a href=\"https:\/\/heeltreffend.nl\/en\/klantinzicht\/ring-van-5\/\" style=\"\"><span><\/span><span><span>read more<\/span><\/span><\/a><a href=\"https:\/\/heeltreffend.nl\/en\/klantinzicht\/positieve-desintegratie\/\" title=\"Ken je de positieve desintegratie theorie van Dabrowski?\" data-type-url=\"post_url\" data-type-display=\"default_image\" data-size=\"medium\" data-post_id=\"14134\"><img width=\"300\" height=\"200\" src=\"https:\/\/heeltreffend.nl\/wp-content\/uploads\/2023\/09\/heeltreffend-dabrowski-1920s800-1-300x200.png\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/heeltreffend.nl\/wp-content\/uploads\/2023\/09\/heeltreffend-dabrowski-1920s800-1-300x200.png 300w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2023\/09\/heeltreffend-dabrowski-1920s800-1-1024x683.png 1024w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2023\/09\/heeltreffend-dabrowski-1920s800-1-768x512.png 768w, https:\/\/heeltreffend.nl\/wp-content\/uploads\/2023\/09\/heeltreffend-dabrowski-1920s800-1.png 1536w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h2 style=\"\"><span data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" style=\"font-weight: normal;\">Ken je de positieve desintegratie theorie van Dabrowski?<\/span> <\/h2>\n<p>Inleiding Ik ben opgegroeid in een gezin met 4 kinderen, waarvan ik <a href=\"https:\/\/heeltreffend.nl\/en\/klantinzicht\/positieve-desintegratie\/#more-14134\"><\/a><\/p>\n<p><a href=\"https:\/\/heeltreffend.nl\/en\/klantinzicht\/positieve-desintegratie\/\" style=\"\"><span><\/span><span><span>read more<\/span><\/span><\/a><\/p>\n<p>Maar onthoud vooral dat je niets of niemand tussen jou en je droom laat komen! Zelftwijfel ontstaat alleen als jij het toestaat.&nbsp;<\/p>\n<p>Laat vooral even weten wat je vind van deze podcast!<\/p>","protected":false},"excerpt":{"rendered":"<p>Als jongste uit een gezin van 4, en de enige die en hooggevoelig en hoogebaafd is, was het niet meer dan logisch dat ik enorm zou gaan twijfelen aan mezelf. Mijn broer en zussen leken alles beter te doen dan ik. Ik was een dromer en keek de kat uit de boom. In deze podcast [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":23576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"_acf_changed":false,"footnotes":"","tve_updated_post":"<div class=\"thrv_audio thrv_wrapper\" data-type=\"spotify\" data-url=\"https:\/\/open.spotify.com\/episode\/0PIBHPrdXHIIRWndKoigNt?si=c0935a9ed1b6443a\" data-css=\"tve-u-191a2dba041\" style=\"\">\n\t\n\n\t<div class=\"tve_audio_container\">\n\t\t<div class=\"audio_overlay\"><\/div>\n\t<iframe loading=\"lazy\" title=\"Spotify Audio Element\" width=\"100%\" height=\"100%\" scrolling=\"no\" frameborder=\"0\" allowtransparency=\"true\" allow=\"encrypted-media\" class=\"tcb-audio\" src=\"https:\/\/open.spotify.com\/embed\/episode\/0PIBHPrdXHIIRWndKoigNt?si=c0935a9ed1b6443a\"><\/iframe><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\">\t<p>Als jongste uit een gezin van 4, en de enige die en hooggevoelig en hoogebaafd is, was het niet meer dan logisch dat ik enorm zou gaan twijfelen aan mezelf. Mijn broer en zussen leken alles beter te doen dan ik. Ik was een dromer en keek de kat uit de boom.<br><br>In deze podcast vertel ik meer hoe ik heb afgerekend met die zelftwijfel:<\/p><\/div><div class=\"thrv_wrapper thrv-styled_list\" data-icon-code=\"icon-check\" data-css=\"tve-u-191a2a62bef\" style=\"\"><ul class=\"tcb-styled-list\"><li class=\"thrv-styled-list-item\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root\" data-css=\"tve-u-191a2a631eb\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 32 32\" data-id=\"icon-check\" data-name=\"\" style=\"\"><path d=\"M29.333 10.267c0 0.4-0.133 0.8-0.533 1.2l-14.8 14.8c-0.267 0.267-0.667 0.4-1.067 0.4s-0.933-0.133-1.2-0.533l-2.4-2.267-6.267-6.267c-0.267-0.267-0.4-0.667-0.4-1.2s0.133-0.8 0.533-1.2l2.4-2.4c0.267-0.133 0.667-0.4 1.067-0.4s0.8 0.133 1.2 0.533l5.067 5.067 11.2-11.333c0.267-0.267 0.667-0.533 1.2-0.533 0.4 0 0.8 0.133 1.2 0.533l2.4 2.4c0.267 0.267 0.4 0.667 0.4 1.2z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191a2a6dff1\"><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191a2a7c5c5\">zelftwijfel is een vorm van schaamte: <\/span><\/strong>in plaats van er over te praten, hield ik het angstvallig verborgen. Pas toen ik er over praatte verdween de zelftwijfel (en de schaamte) als sneeuw voor de zon<\/span><\/li><li class=\"thrv-styled-list-item\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root\" data-css=\"tve-u-191a2a631eb\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 32 32\" data-id=\"icon-check\" data-name=\"\" style=\"\"><path d=\"M29.333 10.267c0 0.4-0.133 0.8-0.533 1.2l-14.8 14.8c-0.267 0.267-0.667 0.4-1.067 0.4s-0.933-0.133-1.2-0.533l-2.4-2.267-6.267-6.267c-0.267-0.267-0.4-0.667-0.4-1.2s0.133-0.8 0.533-1.2l2.4-2.4c0.267-0.133 0.667-0.4 1.067-0.4s0.8 0.133 1.2 0.533l5.067 5.067 11.2-11.333c0.267-0.267 0.667-0.533 1.2-0.533 0.4 0 0.8 0.133 1.2 0.533l2.4 2.4c0.267 0.267 0.4 0.667 0.4 1.2z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191a2a6dff1\"><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191a2aa04fd\"><strong>stop met het vergelijken van jezelf met anderen:<\/strong>&nbsp;<\/span>als je een reden vind om te falen zul je die altijd vinden. Zet je analytisch brein gewoon even uit (= <a href=\"https:\/\/heeltreffend.nl\/gratis-inspiratie\/artikel\/hersengolven\/\" target=\"_blank\" class=\"\" style=\"outline: none;\" data-css=\"tve-u-191a2aa6cbf\">hersengolven<\/a>)<\/span><\/li><li class=\"thrv-styled-list-item\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root\" data-css=\"tve-u-191a2a631eb\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 32 32\" data-id=\"icon-check\" data-name=\"\" style=\"\"><path d=\"M29.333 10.267c0 0.4-0.133 0.8-0.533 1.2l-14.8 14.8c-0.267 0.267-0.667 0.4-1.067 0.4s-0.933-0.133-1.2-0.533l-2.4-2.267-6.267-6.267c-0.267-0.267-0.4-0.667-0.4-1.2s0.133-0.8 0.533-1.2l2.4-2.4c0.267-0.133 0.667-0.4 1.067-0.4s0.8 0.133 1.2 0.533l5.067 5.067 11.2-11.333c0.267-0.267 0.667-0.533 1.2-0.533 0.4 0 0.8 0.133 1.2 0.533l2.4 2.4c0.267 0.267 0.4 0.667 0.4 1.2z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191a2a6dff1\"><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191a2a8cc40\">deel je plannen niet met iedereen:&nbsp;<\/span><\/strong>niet iedereen begrijpt jouw ambitie om te groeien. Omring je met mensen die je door dik en dun steunen (= <a href=\"https:\/\/heeltreffend.nl\/klantinzicht\/ring-van-5\/\" target=\"_blank\" class=\"\" style=\"outline: none;\" data-css=\"tve-u-191a2a95cc7\">de ring van 5<\/a>) en deel je plannen en je enthousiasme alleen met hun. Houd zaken en priv\u00e9 goed gescheiden.<\/span><\/li><li class=\"thrv-styled-list-item\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-191a2aa815c\"><svg class=\"tcb-icon\" viewBox=\"0 0 32 32\" data-id=\"icon-check\" data-name=\"\"><path d=\"M29.333 10.267c0 0.4-0.133 0.8-0.533 1.2l-14.8 14.8c-0.267 0.267-0.667 0.4-1.067 0.4s-0.933-0.133-1.2-0.533l-2.4-2.267-6.267-6.267c-0.267-0.267-0.4-0.667-0.4-1.2s0.133-0.8 0.533-1.2l2.4-2.4c0.267-0.133 0.667-0.4 1.067-0.4s0.8 0.133 1.2 0.533l5.067 5.067 11.2-11.333c0.267-0.267 0.667-0.533 1.2-0.533 0.4 0 0.8 0.133 1.2 0.533l2.4 2.4c0.267 0.267 0.4 0.667 0.4 1.2z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191a2a6dff1\"><strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important;\" data-css=\"tve-u-191a2abde34\">omring jezelf met de juiste mensen: <\/span><\/strong>realiseer je waarom je met sommige mensen geen klik hebt en met anderen wel. Omring je met mensen die begrijpen waar je het over hebt (= <a href=\"https:\/\/heeltreffend.nl\/klantinzicht\/positieve-desintegratie\/\" target=\"_blank\" class=\"\" style=\"outline: none;\" data-css=\"tve-u-191a2ac5afb\">de piramide van Dabrowski<\/a>)<\/span><\/li><\/ul><\/div>[tcb_post_list query=\"{'paged':1,'filter':'custom','post_type':|{|'post'|}|,'related':|{||}|,'orderby':'date','order':'DESC','posts_per_page':'6','offset':'1','no_posts_text':'There are no posts to display.','exclude_current_post':|{||}|,'queried_object':{'ID':16978,'post_author':'4'},'dynamic_filter':{'category':'category','tag':'tag','author':'author','search':'search'},'sticky':|{||}|,'rules':|{|{'taxonomy':'post','terms':|{|'14983','14797','16617','14134'|}|,'operator':'IN'}|}|}\" type=\"grid\" columns-d=\"2\" columns-t=\"2\" columns-m=\"1\" vertical-space-d=\"30\" horizontal-space-d=\"30\" ct=\"post_list--1\" ct-name=\"Default Post List\" tcb-elem-type=\"post_list\" pagination-type=\"none\" pages_near_current=\"2\" dynamic_filter='{\"category\":\"category\",\"tag\":\"tag\",\"author\":\"author\",\"search\":\"search\"}' element-name=\"Post List\" css=\"tve-u-19204e78ba1\" posts_per_page=\"6\" featured-content=\"0\" no_posts_text=\"There are no posts to display.\" total_post_count=\"4\" total_sticky_count=\"0\"  class='' ][tcb_post_list_dynamic_style][\/tcb_post_list_dynamic_style]\n\t\t[tcb_post_featured_image type-url='post_url' type-display='default_image' css='tve-u-19204e78ba3' size='medium' post_id='16617']\n\t\t\n\n\t\t<div class=\"thrv_wrapper thrv_text_element tve-default-heading\" style=\"\">\t\t\t<h2 class=\"\" style=\"\" data-css=\"tve-u-19204e78ba4\">\t\t\t\t<span class=\"thrive-shortcode-content\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" style=\"font-weight: normal;\" data-css=\"tve-u-19204e78ba2\">[tcb_post_title link='0' rel='0' target='0' inline='1']<\/span> \t\t\t<\/h2> \t\t<\/div>\n\n\n\t\t[tcb_post_content size='words' read_more='' words='12']\n\n\t\t<div class=\"tcb-clear tcb-post-read-more-clear\">\n\t\t\t<div class=\"tcb-post-read-more thrv_wrapper tcb-with-icon tcb-flip\" style=\"\" data-css=\"tve-u-19204e78ba5\" data-tcb_hover_state_parent=\"\">\n\t\t\t\t<a href=\"[tcb_post_the_permalink]\" class=\"tcb-button-link tcb-post-read-more-link\" style=\"\"><span class=\"tcb-button-icon\">\n\t<div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-local-vars-root tcb-icon-display\" data-css=\"tve-u-19204e78ba6\" data-tcb_hover_state_parent=\"\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 448 512\" data-id=\"icon-arrow-right-solid\" data-name=\"\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/div>\n<\/span>\n\n\t\t\t\t\t<span class=\"tcb-button-texts\">\n\t\t\t\t\t\t<span class=\"tcb-button-text thrv-inline-text\">lees meer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t[\/tcb_post_list]<div class=\"thrv_wrapper thrv_text_element\">\t<p>Maar onthoud vooral dat je niets of niemand tussen jou en je droom laat komen! Zelftwijfel ontstaat alleen als jij het toestaat.&nbsp;<br><br>Laat vooral even weten wat je vind van deze podcast!<\/p><\/div>","tve_custom_css":"@media (min-width: 300px){[data-css=\"tve-u-191a2a62bef\"] { margin-top: 0px !important; }[data-css=\"tve-u-191a2a631eb\"] { --tcb-local-color-icon: var(--tcb-skin-color-0); --tcb-local-color-var: var$(--tcb-skin-color-0); --tve-icon-size: 16px; --tve-border-width: 2px; border: 2px solid var(--tcb-skin-color-0); --tve-applied-border: 2px solid var$(--tcb-skin-color-0); --tve-border-radius: 300px; border-radius: 300px; overflow: hidden; background-color: rgb(239, 239, 239) !important; --background-color: rgb(239,239,239) !important; --tve-applied-background-color: rgb(239,239,239) !important; margin-right: 15px !important; }:not(#tve) [data-css=\"tve-u-191a2a631eb\"] > :first-child { color: var(--tcb-skin-color-0); --tve-applied-color: var$(--tcb-skin-color-0); }:not(#tve) [data-css=\"tve-u-191a2a62bef\"] li { margin-bottom: 10px !important; }[data-css=\"tve-u-191a2a7c5c5\"] { --tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important; }[data-css=\"tve-u-191a2a8cc40\"] { --tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important; }:not(#tve) [data-css=\"tve-u-191a2a95cc7\"] { text-decoration-line: underline !important; text-decoration-color: var(--eff-color,currentColor) !important; --eff: thin !important; color: var(--tcb-skin-color-0) !important; --tve-applied-color: var$(--tcb-skin-color-0) !important; }[data-css=\"tve-u-191a2aa04fd\"] { --tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important; }:not(#tve) [data-css=\"tve-u-191a2aa6cbf\"] { text-decoration-line: underline !important; text-decoration-color: var(--eff-color,currentColor) !important; --eff: thin !important; color: var(--tcb-skin-color-0) !important; --tve-applied-color: var$(--tcb-skin-color-0) !important; }[data-css=\"tve-u-191a2aa815c\"] { --tcb-local-color-icon: var(--tcb-skin-color-0); --tcb-local-color-var: var$(--tcb-skin-color-0); --tve-icon-size: 16px; --tve-border-width: 2px; border: 2px solid var(--tcb-skin-color-0); --tve-applied-border: 2px solid var$(--tcb-skin-color-0); --tve-border-radius: 300px; border-radius: 300px; overflow: hidden; background-color: rgb(239, 239, 239) !important; --background-color: rgb(239,239,239) !important; --tve-applied-background-color: rgb(239,239,239) !important; margin-right: 15px !important; }:not(#tve) [data-css=\"tve-u-191a2aa815c\"] > :first-child { color: var(--tcb-skin-color-0); --tve-applied-color: var$(--tcb-skin-color-0); }[data-css=\"tve-u-191a2abde34\"] { --tcb-applied-color: var$(--tcb-skin-color-0) !important; color: var(--tcb-skin-color-0) !important; }:not(#tve) [data-css=\"tve-u-191a2ac5afb\"] { text-decoration-line: underline !important; text-decoration-color: var(--eff-color,currentColor) !important; --eff: thin !important; color: var(--tcb-skin-color-0) !important; --tve-applied-color: var$(--tcb-skin-color-0) !important; }[data-css=\"tve-u-191a2dba041\"] { margin-bottom: 0px !important; }.tcb-post-list[data-css=\"tve-u-19204e78ba1\"] .post-wrapper.thrv_wrapper { width: calc(50% - 15px); }.tcb-post-list[data-css=\"tve-u-19204e78ba1\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+3)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-19204e78ba1\"] .post-wrapper.thrv_wrapper:not(:nth-child(2n)) { margin-right: 30px !important; }.tcb-post-list[data-css=\"tve-u-19204e78ba1\"] .post-wrapper.thrv_wrapper:nth-child(2n) { margin-right: 0px !important; }:not(#tve) [data-css=\"tve-u-19204e78ba1\"].tcb-post-list [data-css=\"tve-u-19204e78ba2\"] { font-size: 22px !important; }[data-css=\"tve-u-19204e78ba1\"].tcb-post-list [data-css=\"tve-u-19204e78ba2\"] { font-weight: normal !important; }[data-css=\"tve-u-19204e78ba1\"].tcb-post-list [data-css=\"tve-u-19204e78ba3\"] { --tve-border-width: 5px; --tve-border-radius: 15px; }[data-css=\"tve-u-19204e78ba1\"].tcb-post-list [data-css=\"tve-u-19204e78ba3\"] img { border: 5px solid rgb(255, 255, 255); --tve-applied-border: 5px solid rgb(255,255,255); border-radius: 15px; overflow: hidden; box-shadow: rgba(39, 39, 39, 0.4) 0px 0px 19px -4px; --tve-applied-box-shadow: 0px 0px 19px -4px rgba(39,39,39,0.4); }:not(#tve) [data-css=\"tve-u-19204e78ba1\"].tcb-post-list [data-css=\"tve-u-19204e78ba4\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-19204e78ba1\"].tcb-post-list [data-css=\"tve-u-19204e78ba5\"] { --tve-border-width: 1px; --tve-border-radius: 0px; }[data-css=\"tve-u-19204e78ba1\"].tcb-post-list [data-css=\"tve-u-19204e78ba5\"] .tcb-button-link { border-top: 1px solid rgb(0, 0, 0); border-right: none; border-bottom: 1px solid rgb(0, 0, 0); border-left: none; border-image: initial; --tve-applied-border: none; border-radius: 0px; }[data-css=\"tve-u-19204e78ba1\"].tcb-post-list [data-css=\"tve-u-19204e78ba6\"] { --tcb-local-color-icon: rgb(0,143,255); --tcb-local-color-var: rgb(0,143,255); --tve-icon-size: 14px; }.tcb-post-list[data-css=\"tve-u-19204e78ba1\"] .post-wrapper.thrv_wrapper:nth-child(n+3) { margin-top: 30px !important; }.tcb-post-list[data-css=\"tve-u-1773faf345d\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-1773faf345d\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 30px !important; }.tcb-post-list[data-css=\"tve-u-1773faf345d\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-1773faf345d\"] .post-wrapper.thrv_wrapper:not(:nth-child(n)) { margin-right: 30px !important; }.tcb-post-list[data-css=\"tve-u-1773faf345d\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }}","tve_user_custom_css":"","tve_globals":{"e":"1","font_cls":[]},"tcb2_ready":1,"tcb_editor_enabled":1,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[108,102],"tags":[197,265,266,199,267,131,251,183,269],"class_list":["post-16978","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-optimaliseren","category-podcast","tag-angst-voor-zichtbaarheid","tag-dabrowski","tag-grenzen","tag-hersengolven","tag-ondergrens","tag-podcast","tag-positieve-desintegratie","tag-ring-van-5","tag-zelftwijfel","post_format-post-format-audio","post-wrapper","thrv_wrapper"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/heeltreffend.nl\/en\/wp-json\/wp\/v2\/posts\/16978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heeltreffend.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heeltreffend.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heeltreffend.nl\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/heeltreffend.nl\/en\/wp-json\/wp\/v2\/comments?post=16978"}],"version-history":[{"count":5,"href":"https:\/\/heeltreffend.nl\/en\/wp-json\/wp\/v2\/posts\/16978\/revisions"}],"predecessor-version":[{"id":25016,"href":"https:\/\/heeltreffend.nl\/en\/wp-json\/wp\/v2\/posts\/16978\/revisions\/25016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heeltreffend.nl\/en\/wp-json\/wp\/v2\/media\/23576"}],"wp:attachment":[{"href":"https:\/\/heeltreffend.nl\/en\/wp-json\/wp\/v2\/media?parent=16978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heeltreffend.nl\/en\/wp-json\/wp\/v2\/categories?post=16978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heeltreffend.nl\/en\/wp-json\/wp\/v2\/tags?post=16978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}